4 types of people who should avoid eating cabbage

2. People With Digestive Sensitivities
Cabbage can cause bloating and gasses due to the raffinose it contains, a complex carbohydrate that the human body cannot fully digest. When it reaches the intestines, it ferments and produces gas.

3. People Prone to Allergies or Eye Irritation:

Due to the histamines it contains, consuming cabbage can trigger an allergic reaction at people prone to allergies that can manifest in a form of a rash, itching, watery eyes, sneezing, or even eye bleeding.

4. People With Kidney Problems:
People who experience kidney issues should avoid eating cabbage because of the oxalic acid it contains. This acid can bind with minerals like calcium and form kidney stones.

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