🍗 Did You Know? Chicken Gizzards Are a Nutritional Powerhouse Worth Trying
Don’t let their reputation fool you — gizzards aren’t scraps. They’re nutrient-dense superfoods. âś…Protein ~20–24g Supports muscle repair, satiety, immune health âś…Vitamin B12 Over 75% DV Vital for nerve function and red blood cell production âś…Niacin (B3) ~50% DV Helps convert food into energy âś…Iron (Heme Iron) ~15% DV Highly absorbable iron — great for preventing … Read more